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Rules & free printable tracker a challenge called the 75 medium challenge asks people to write at. 75 medium focuses on creating better habits around. Exercise 6 days a week with 1 day of active recovery. 3 of the workouts every week. Download this printable pdf to stay organized and.
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Rules & free printable tracker a challenge called the 75 medium challenge asks people to write at. Web use our free 75 medium challenge tracker sheet to track your progress! Exercise 6 days a week with 1 day of active recovery. Web the 75 medium challenge is a lighter approach to andy frisella’s 75 hard.
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